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Physical activities is a kind of hobby, routine becomes a little bit of stretching but when I put an effort with high speed, long and spontaneous movement coordinated with my mindset to excert perspiration; it is called an excercise.
Excercise if it is highly effective, my guts working on it for real which it takes me to feed my stomach and think again if I can do it again tomorrow, until it never end. So I stopped exercising.
Excercise if it is highly effective, my guts working on it for real which it takes me to feed my stomach and think again if I can do it again tomorrow, until it never end. So I stopped exercising.
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